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How it works
HOW IT WORKS
Therapy that fits into real life
Getting started is simple. Find a therapist near you and take the first step towards feeling better.
Search your location
Choose your city or area to find walk and talk therapists near you.
Explore therapists
Browse profiles, read about their approach, and find someone who feels like the right fit.
Reach out directly
Contact your chosen therapist directly to ask questions or book a session.
Walk and talk therapy combines the benefits of movement and nature with professional support that meets you where you are.
Therapy that moves with you
Reduce stress and boost mood
Movement improves focus and clarity
Nature supports reflection and perspective
Browse Therapists
Find a therapist who feels like the right fit
Family Perspectives
Licensed Clinical Social Worker
🟢 Accepting new clients?
Yes
Walk and Talk Therapy, Strengths-based modality, Family systems theory, Cognitive-behavioral therapy (CBT), Solutions-focused therapy, Client-centered therapy, Sue Johnson’s Emotionally focused therapy, John Gottman method
Kayla Huszar
Registered Social Worker and expressive arts therapist
🟢 Accepting new clients?
Yes
Walk and Talk Therapy, Expressive Art Therapy
Above the Waves Counselling
ACA Registered Counsellor
🟢 Accepting new clients?
Yes
Walk and Talk Therapy
Is Walk and Talk Therapy Right for Me?
This short guide will help you understand what walk and talk therapy is, who it often helps, and what to expect if you choose to work with a practitioner.
Therapy Approaches That Integrate Movement and Nature
This directory features therapists who integrate established therapeutic frameworks with movement, walking, and outdoor environments. Approaches vary by practitioner, training, and location.
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